Dairy foods can cut hip fractures risks: study
Increasing consumption of dairy foods may help reduce risk of osteoporotic fractures, says study.
The study was based on a new analytical model that links nutrition and fracture risk, and health economics. It was based on data from the Netherlands, France and Sweden, countries which have varying levels of dairy product intake in the population.
Calcium is contained in different types of foods (including in certain fish and greens), however around 60 to 70 percent of daily calcium intake in Western Countries is derived from dairy products.
In addition to calcium, dairy products also provide a large variety of essential nutrients such as minerals, vitamins and proteins that, along with vitamin D, are also beneficial to bone health.
Low dietary intake of calcium has been associated with decreased bone density and increased risk of osteoporosis, a disease where bone becomes less dense and prone to fracture.
The researchers calculated the number of disability-adjusted life years (DALYS) lost due to hip fractures associated with low nutritional calcium intake and the number of hip fractures that could potentially be prevented each year with intake of additional dairy products.
The benefits were highest in France with 2023 prevented hip fractures, followed by Sweden (455) and the Netherlands (132). This represents a substantial health cost savings of approximately 129 million, 34 million and 6 million Euros in these countries, respectively.
