Shredded Sushant reveals meal plan for drool-worthy physique
This guy is the most agile that he has ever been and we're sure he'd agree
(By Abdullah Ejaz) – Sushant Singh Rajput is active on social media more than ever with pictures of his drool-worthy physique that he is making no qualms about posting relentlessly.
The only kind of annoying it can be for us is when we ponder on how we look once going through his series of recent pictures on social media platforms.
Like many fitness models and showbiz personalities, @itsSSR is bearing fruit of his hard work with fans and followers asking him to reveal his diet and workout plan that led him to achieve the following masterpiece of a body:
Without further ado, here is the meal plan that Sushant followed to have insanely low body fat percentage and get as lean as one could be.
One of his Instagram post reads:
Meal 1
4 egg whites and 2 whole eggs Omelette & 1 medium size bowl of oats with almonds and black raisins
HIGH INTENSITY CALISTHENICS
WORKOUT (1 Hour 30 Mins )
Meal 2 ( Binge meal )
Can eat anything but deep fried
Meal 3
1 bowl of quinoa with Stir fry veggies and Chicken gravy
WEAPONS TRAINING ( 45 Mins )
Meal 4
Lettuce and Feta salad with 1 portion of Grilled Turkey
Meal 5
1 portion of Grilled Atlantic Salmon with a bowl of Avocado salad
With a workout regime of 02:15 hrs on daily basis, Rajput has set the bar really high for those wanting to do something about that visceral fat sitting on them.
In addition to replacing his Honda with a ravishing BMW bike, Sushant Singh Rajput has come a long way from his geeky college days and is knee-deep now in offers from prominent filmmakers.
This guy is the most agile that he has ever been and we’re sure he’d agree.
With the likes of Tiger Shroff and Farhan Akhtar in the business, one has to work hard without a doubt to stay relevant. And with that there are no guesses for who is to get an honourary mention here.
1- Farhan Akhtar
2- Tiger Shroff
3- Sooraj Pancholi
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This long into fitness monologue, if you still aren’t inspired and motivated to take care of your body, here is none other than Dwayne The Rock Johnson to give you the last push that you need:
The "Herculean" meal plan
Now you know where you need to head after Ramazan; THE GYM, and what you need to maintain; YOUR DIET.
