ISLAMABAD (Dunya News) – The number of people living with diabetes in Pakistan has exceeded 35 million, with experts identifying unhealthy lifestyles as a major contributing factor behind the growing prevalence of the disease.
Diabetes is a health condition whose prevalence continues to rise across the country.
According to medical experts, one in every five people in Hyderabad suffers from diabetes. They warned that failure to take preventive measures can lead to other serious health complications.
Experts stressed that regular blood sugar testing with advancing age and daily walks are essential for maintaining a healthy lifestyle.
Doctors said diabetes is not merely a condition involving insufficient or reduced insulin production, but can also lead to complications affecting the eyes, kidneys and heart.
Approximately 33.5 per cent of Pakistan's population aged 18 and above, or around 35 million people, is living with diabetes.
Experts have advised people to make walking for at least 30 minutes a daily habit, consume home-cooked meals and avoid eating out.
World Diabetes Day is observed annually on November 14. Medical experts say preventive measures, a balanced diet and regular physical activity can play a significant role in reducing the risks associated with the disease.